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Potato Soup

Low Sodium | Vegetarian | Kid Friendly

Prep Time: 15 mins

Cook Time: 25 mins

Yield: 6 Servings

You Will Need

  • 1 tbsp olive oil
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • 1 onion, diced
  • 4 potatoes, peeled and diced
  • 1⁄2 tsp smoked paprika or chili powder
  • Salt and ground pepper to taste
  • 4 cups low-sodium vegetable broth (sub chicken if you prefer)
  • 1 cup milk
  • 3 tbsp all-purpose flour
  • 1/4 cup heavy cream
  • 1 tsp fresh cilantro, chopped
  • 1 cup your favorite cheese, grated (optional)
  • 6 slices crisp bacon, chopped (optional)


  • In a large stock pot, heat oil over medium heat.
  • Add the carrots, celery, and onions. Stir and cook for approx. 2 minutes.
  • Add the diced potatoes. Stir together and cook for about 5 minutes.
  • Stir in paprika and season with salt and pepper.
  • Pour in the broth and bring it to a gentle boil cooking until the potatoes are tender, about 10 minutes.
  • Whisk the milk and flour together and add to pot. Stirring together to combine.
  • Cook for another 5-8 minutes at simmer. Stir in cream.
  • Taste and add additional seasoning if needed.
  • Serve warm garnished with cilantro, cheese, and bacon (if using).

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