White Quinoa

Quinoa is a protein that contains all nine essential amino acids. Light and fluffy in texture with the ability to fill people up. Perfect for a large meal or great for reheating as leftovers.

Prep Time: >5 mins

Cook Time: 20 mins

Yield: 4-6 Servings

You Will Need

• ½ or ¾ cup of White Quinoa
• 2 cups of water for every cup of quinoa
• ½ cup quinoa = 1 cup water
• ¾ cup quinoa = 1 ½ cup water

Instructions

• Rinse quinoa in strainer under running water until water runs clear
• Bring water to a boil in a medium pot
• Add salt to water to taste
• Add quinoa, reduce to medium heat and cover
• Simmer the grains until water is completely absorbed (about 15 to 20 minutes)
• Fluff with fork, add seasonings or toppings and serve